Birth Better with Elona

Private Midwife-Led Hypnobirthing Courses in West Yorkshire
Hypnobirthing is a method of deep relaxation, that aims to reduce fear and pain and promote calmness and control during labour and birth.

What is hypnobirthing?

KGHypnobirthing is a practice that aims to reduce fear, anxiety and pain in labour and birth. Hypnobirthing involves a range of techniques, such as deep relaxation, breathing techniques, visualisation and positive affirmations. Anybody can practice hypnobirthing, no matter what birth choices you may already have in mind. Practising hypnobirthing is a brilliant way of ensuring your partner also feels in control, and that they are well prepared to support you through the labour and birth process.

Time and patience must be committed to the techniques learnt to ensure you get the most out of your course. It is important to remember hypnobirthing does not ensure that interventions in your birth will be avoided; however, being in a calm state of mind will contribute to a more positive birth experience overall if deviations from your birth plan occur.

'Preparing for your Baby' Antenatal Classes

Do you feel prepared for labour, birth and becoming a parent?

My 1-1 antenatal classes ensure that you are well equipped with the skills and knowledge you need to remain calm and controlled in labour, birth and how to care for your new bundle. Providing optimum support throughout, I take the time to talk you through the different topics that surround pregnancy, labour, birth and the immediate postnatal period. From supporting you to create your birth preferences, to changing your first nappy, I cover it all – with time, care and patience.I am a friendly and warm individual, and I pride myself on sessions that are fun and interactive, promoting a relaxed atmosphere with information individualised to your needs and preferences in the comfort of your own home.

*FULL PAYMENT IS REQUIRED ON BOOKING YOUR COURSE*

*PLEASE NOTE, NONE OF THE COURSES I RUN ARE A REPLACEMENT FOR CARE GIVEN BY YOUR MIDWIFE OR OBSTETRIC TEAM*